Nutrition education and consulting.

‍‍‍‍‍‍Eat for personal and environmental health.‍‍‍‍‍‍

‍‍‍Easily obtain adequate amounts of energy, including protein, and all other nutrients.

Eating should be pleasurable. Satisfy your body and benefit from  positive health impacts.

Our eating pattern advice is easy to follow long-term, soon becoming a way of life.

©  2016, Plant Based Living Initiative

online

How it works.

Have a look through the programme options offered by our professional team.   Our qualified nutritionists also hold  Masters degrees in Human Nutrition.

Browse

Select

‍‍‍‍‍‍Select the programme that best fits your needs. We offer personalised, one-on-one counselling. You c‍‍‍hoose the time and place in which you talk with us.

Improve

Prevent

Protect

Throughout your  consultations we guide you toward plant-based living in order to improve your long-term physical and mental health and well-being.

Receive personal support in achieving or maintaining an optimal body weight, and in preventing and stopping common chronic health conditions.

Improve your health while protecting that of our environment. Our eating pattern reduces your carbon footprint, helping to mitigate climate change impacts.

We can help you to improve both physical and mental health; to achieve and maintain a healthy body weight, and to prevent, better manage or potentially stop some of the most common chronic health conditions.

‍‍‍‍‍‍‍‍‍What w‍‍‍e can help with.

Select from among our Basics, Skilled, and Expert programmes. We highly recommend choosing the Expert programme, so that you may acquire the skills you need to successfully change your eating pattern in the long-term. You may also book individual follow-up sessions at any time. Please contact us if you have specific needs.

Programmes we offer.

Email:

Get in touch with us.

There are several ways to contact us. Whichever method you choose, we will get back to you within 24hrs. Our working hours are flexible, with both evening and weekend options. We'll do our best to meet your needs.

Text or Call:

Fill out our contact form:

You can find it here.

ask.pblinitiative@gmail.com

022-417-8510

Check out our blog.

Follow our blog to keep up to date with nutrition-related topics, news, and research. Learn about developing healthy food habits; chronic disease prevention; sustainable food choices and more.

At your local cafe

In your own home

At our location

At your office

Plant-Based Living Initiative now offers in-person appointments at our location in Dunedin. Our qualified nutritionist is also available to visit you in your own home, office, or local cafe.

‍‍‍Meet whe‍‍‍rever suits you.

Through videochat

Consulting for businesses and organisations.

We offer evidence-based employee wellness programmes nationwide. Seminars are fully tailorable to your company's individual needs.

Workplace
Productivity

Stress
Management

Insurance
Costs

Workplace
Morale


Prevent

Protect

Receive personal support in achieving or maintaining an optimal body weight, and in preventing and stopping common chronic health conditions.

Improve your health while protecting that of our environment. Our eating pattern reduces your carbon footprint, helping to mitigate climate change impacts.

Let's connect.

Follow us on social media or sign up for our monthly newsletter and we'll keep you posted with new blog posts, interesting articles, and the latest research.