Reducing Your Environmental Footprint

If you are concerned about agricultural impacts on greenhouse gas emissions, land and water resource usage, as well as ecosystem degradation, and wish to protect our environment, our programs can help you to understand how everyday food choices relate to these issues.

Services

How we work

We ‍‍‍re‍‍‍commend choosing either the Skilled or Expert programme. If you're unsure, the Basics might be best.

Select

‍‍‍‍‍‍Get in touch by e-mail or text, or simply give us a call to discuss your specific needs and to book an appointment‍‍‍.

Boo‍‍‍k

Join your nutritionist either in-person or online for your first consult, and begin your path toward optimal health and well-being‍‍‍!

Begin

If you can say yes to any of the following, our services can help you:

Health Conditions

  • You feel ready for dietary and lifestyle change that has the potential to improve physical and mental health.
  • You want to be trim, lean or achieve and maintain an optimal body weight.

  • You would like to prevent, better manage or potentially stop some of the most common chronic conditions, such as:

Overweight or Obesity

High Blood Pressure

High Cholesterol

Various Cancers

Digestive Issues

Auto-immune
Diseases

Exercise and Sports Nutrition

If you are an athlete or involved in amateur sport and you are interested in good nutritional choices to help with personal performance and recovery, while looking after your long-term health and lowering chronic disease risk, our programs can help you.

Concerns About Food Safety

If you are concerned about the safety of the foods that you consume in terms of chemical, biological and environmental contaminants, our programs can help you. Key features of this discussion include the use of hormones, antibiotics, and pesticides in food production.

Food Addiction

When it comes to your food choices, we help you to understand how animal and processed foods, in particular, defy satiety mechanisms, creating a powerful pleasure trap for the human body, while mimicking physiological effects apparent in other common forms of addiction.

Browse

Explore our Programmes and consider what works according to your needs, health issues, or‍‍‍ lifestyle goals.

©  2016, Plant Based Living Initiative

Metabolic Syndrome

Heart Disease
& Vascular Disease

Type 2 Diabetes
& Pre-Diabetes

Our services can help you if:

At Plant-Based Living Initiative we can also help you with:

Other Services

©  2016, Plant Based Living Initiative

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Plant-Based Living Initiative offers in-person nutrition consultations at our location in downtown Dunedin. Our qualified nutritionist is also available to visit you in your own home, office, or local cafe. ‍‍‍‍‍‍

Meet wherever suits you.

At your local cafe

In your own home

At our location

At your office

Workplace
Productivity

Stress
Management

Insurance
Costs

Workplace
Morale

Consulting for Businesses and Organisations

If you are a business owner or manager who wishes to improve physical and mental well-being and productivity among your workforce, while reducing employee insurance program costs, we can help you. We offer evidence-based employee wellness programmes nationwide. Seminars are fully tailorable to your company's individual needs. Contact us for information about our workplace education programmes.